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Fitness-Boxing

Do you want to try something new? Do you want to try something complex, motivating and rich in variety, which influences body and soul? Through arm and leg combinations from kick boxing and Kung Fu, coordination, reaction and endurance are trained.  Special strengthening exercises help to work off stress and aggressions. The result is absolute harmony between body and soul, balance and relaxation. Motivation, willpower and fun are the most important values.

 

Tag Beginn Ende Niveau Ort Bemerkungen Anmeldung Kursausfälle
Monday 20:00 21:30 Lochnerstr. 13 during lecture and lecture-free time Kursausfall vom 15.07.19 bis zum 30.08.2019